Fresh Kid Gear — Kids Gear Sizing Guide | freshkidgear.com

Right size, first try

Fresh Kid Gear — Kids Gear Sizing Guide | freshkidgear.com

Children's clothes are sized by height in centimetres in the EU and by a short age-height code in the US, and both systems mean the same body measurement. A school backpack should weigh no more than 10-15% of the child's body weight, and rain gear is rated by the water column in millimetres. This reference collects the numbers you need to check before buying.

Sizing numbers by category: what the figure means and where it applies.
What you are fittingNumber to check
Clothing, EU size 92Body height
Clothing, EU size 116Body height
Clothing, US 2TBody height
Clothing, US 4TBody height
Clothing, US size 6Body height
School backpackLoaded weight
Backpack, ages 4-8Volume
Rain outerwearWater column

Terms used on this page

Body height
The child's standing height in centimetres, measured without shoes. It is the primary input for EU clothing size codes.
Water column
A waterproofing rating in millimetres stating how much water pressure a fabric resists. About 3,000 mm handles light rain, 10,000 mm heavy rain.
10-15% body-weight rule
Pediatric advice that a loaded school backpack should weigh no more than 10-15% of the child's body weight.
Toe room
The growing gap left in front of the longest toe during shoe fitting, about 1-1.5 cm in children's shoes.
EN 17353
The European standard covering visibility clothing and reflective elements for non-professional use, including children's wear.
Volume in litres
The internal capacity of a backpack. Packs for children aged 4-8 commonly hold 10-15 litres.

Clothing size is a height measurement, not an age

Read the centimetre range on the label and match it to the child's measured body height.

EU children's clothing is sized by body height in centimetres: size 92 fits about 87-92 cm, size 116 about 111-116 cm. The number in the size name is the upper end of the height range, so a child who measures 112 cm falls into size 116.

US toddler sizes map roughly to height: 2T fits about 84-91 cm, 4T about 99-106 cm and size 6 about 114-122 cm. The letter T marks toddler cuts; from size 6 upward the code drops the T.

Age labels are only a rough guide because children of the same age differ in height. A chest measurement in centimetres is the tie-breaker when two height ranges look close.

  • Measure the child standing, without shoes, against a wall.
  • Write down body height in centimetres and the chest circumference at the widest point.
  • Match height to the centimetre range first, chest second.
  • Check the label again when the child is between two ranges: take the larger size only if the chest also fits.

Chronology

Clothing size is aheight measurementBackpack fit:weight rule andReading outerwearratingsShoe sizing leavesgrowing room, notAnatomy of a sizelabelCommon fittingfailures
A map of this guide's sections

Backpack fit: weight rule and strap position

A loaded backpack should weigh no more than 10-15% of the child's body weight and sit with its bottom about 5 cm above the waist.

Pediatric associations advise that a loaded school backpack should weigh no more than 10-15% of the child's body weight. Weigh the backpack loaded, not empty: books, lunch box and water bottle all count.

The pack should sit with its bottom about 5 cm above the waist, with both shoulder straps used. A single-strap carry shifts the load to one side and is not a fitting method.

Backpacks for children aged 4-8 commonly hold 10-15 litres. Volume beyond what the week's school load needs adds weight for no reason.

  • Weigh the child and calculate 10% and 15% of that weight in kilograms.
  • Load the backpack with the actual school items and weigh it.
  • Put both straps on and set the bottom of the pack about 5 cm above the waist.
  • Check that the straps sit on both shoulders and the pack does not hang below the waistline.
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Reading outerwear ratings

Waterproofing is rated by the water column in millimetres: about 3,000 mm handles light rain, 10,000 mm heavy rain.

Outerwear waterproofing is rated by water column: about 3,000 mm handles light rain and 10,000 mm heavy rain. The water column figure states how much water pressure the fabric resists before it lets moisture through.

For everyday school use in a wet climate, the higher end of that range is the safer specification. For short walks in light rain, the lower figure is adequate.

Visibility is a separate rating from waterproofing. The European standard EN 17353 covers visibility clothing and reflective elements for non-professional use, including children's wear.

  • Check the water column figure on the product label or tag.
  • Match the figure to the expected rain: about 3,000 mm for light rain, 10,000 mm for heavy rain.
  • Look for reflective elements that reference EN 17353 for non-professional use.
  • Separate the waterproof rating from the insulation rating: they answer different questions.
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Sizing reference table

Sizing numbers by category: what the figure means and where it applies.
What you are fittingNumber to checkValue or rangeWhat it tells you
Clothing, EU size 92Body height87-92 cmUpper end of the range is the size number
Clothing, EU size 116Body height111-116 cmMatch height first, chest second
Clothing, US 2TBody height84-91 cmToddler cut, T in the code
Clothing, US 4TBody height99-106 cmToddler cut, T in the code
Clothing, US size 6Body height114-122 cmNo T in the code from size 6 up
School backpackLoaded weight10-15% of body weightPediatric advice for loaded packs
Backpack, ages 4-8Volume10-15 litresCommon capacity for that age band
Rain outerwearWater column3,000 mm light / 10,000 mm heavyWaterproof rating in millimetres
Sizing numbers by category: what the figure means and where it applies.

Basis of the figures

Figures cited here come from pediatric sizing guidance, EU and US clothing size conventions, outerwear waterproofing ratings and the EN 17353 visibility standard.